I like an omlette for breakfast now and again, usually made with meat of some sort, hash browns, and cheese. One of these will keep me going until 2 PM easily. It also leaves me kind of logy if I don't have a non-stop project going.
Here's the solution: In a frying pan toss 1 strip of thick cut bacon or equivalent weight of other meat.
Add 3-4 tablespoons of this instead of any potatoes:
Cook until the meat's done, add an egg, pre scrambled with Cholula sauce, and top with cheese. Serves one old guy.
Keeps me going until 2 pm and I never feel logy. Supposedly this stuff is better for you than potatoes but that can be adjusted with your meat selection. Delicious!
No one paid me for this endorsement. It's just too good not to share.